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Vegan Keto Spicy Asian Air Fryer Eggplant

Vivian
Ultra-easy 10 minute Vegan Keto Spicy Asian Air Fryer Eggplant recipe
Prep Time 2 minutes
Cook Time 8 minutes
Course Main Course
Cuisine Asian, Keto, Vegan
Servings 2
Calories 164 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 Asian Eggplant (or 1.5 cups of chopped eggplant)
  • 1/4 package Yves Veggie Ground (approximately 100g)
  • 1 tbsp Minced garlic (I use jarred minced garlic to save time)
  • 2 tsp Doubanjiang (see post above for more details)
  • 2 tsp Lao Gan Ma (see post above for more details)
  • 1 tsp Gochujang - Korean red pepper paste (see post above for more details)
  • 1 tsp Sesame oil
  • 1 Green onion chopped
  • 3 tbsp Pickled Asian Radish (optional)

Instructions
 

  • Place preserved asian radish in a bowl of hot water (if using)
  • Wash eggplant, half and chop into slices - place slices into air fryer safe stainless steel bowl. if you do not have a stainless steel bowl that fits into your air fryer, just place directly into your air fryer.
  • Add sesame oil, Yves veggie ground veggie, garlic, doubanjang, lao gan ma, korean chili paste and mix in with the eggplant until well coated.
  • Drain asian preserved radish (if using) and mix into eggplant. Place into Air fryer and cook at 400F for 8 minutes.
  • Top with chopped green onion, eat alone, or serve with steamed cauliflower rice (or rice - if you're not concerned about carbs).

Notes

Nutritional Notes:
Calories: 164
Protein: 9g
Carbohydrates: 11g
Fiber: 4g
Fat: 9g
Net carbs: 7g
 
Keyword Eggplant, Keto, Spicy, Vegan